Looking for something? Information worth knowing about Ashtanga Yoga

Sun Salutations A+B in Basic Form

cultivation Minute 04:02 - Surya Namaskara A Basic Variation Minute 09:28 - Surya Namaskara B Basic Variation

Basic Led Class

breathing technique Minute 5:43: Surya Namaskara A Minute 12:01: Surya Namaskara B Minute 19:43: Padangushthasana

Sliding Sequenz 1. Serie - Deine Sonnengrüße

Beginn-Mantra Minute 04:35 - Surya Namaskara A Minute 10:03 - Surya Namaskara B Minute 16:56 - Abschluss-Mantra

Supine Sun Salutation A

movements follow the intention of those found in Surya Namaskara A. You maintain a sense of elegance through

the Ashtanga practice in general and on the Surya Namaskaras in particular. Mantra Sahanavavatu - the teacher [...] we bow to Surya – the sun – and ask for enlightenment. Mantra Gayatri Mantra – Bowing to Surya – the sun [...] his students. Mantra Gayatri Mantra – Bowing to Surya – the sun Dr. Ronald Steiner & more Through the

Ashtanga Yoga zum Kennenlernen und Vertiefen

vertiefst Du den traditionellen Sonnengruß „Surya Namaskara A“ und „B“. Wir befassen uns mit den ersten

Fundamentals: Basic Form

breathing technique Minute 5:43: Surya Namaskara A Minute 12:01: Surya Namaskara B Minute 19:43: Padangushthasana

Supine Sun Salutation B

movements follow the intention of those found in Surya Namaskara B. You maintain a sense of elegance through

Komme mit Yoga aus der Angst in die Liebe

Verwurzelung Minute 12:30 - Surya Namaskara A Minute 17:20 - Surya Namaskara B Minute 22:15 - Pagangusthasana

WeltYogaTag 2017

Yogaschulen Yoga in Form des Sonnengrußes (Surya Namaskara) für die UlmerInnen erlebbar werden zu lassen